
A week in Kerala allows for a more immersive journey into its diverse landscapes and rich cultural tapestry. This 7-day itinerary balances iconic experiences with opportunities for relaxation and deeper exploration, perfect for those wanting to truly soak in the essence of “God’s Own Country.”
Day 1: Arrival in Kochi – Gateway to Kerala’s Charms

Your Keralan adventure begins in the historic port city of Kochi (Cochin), a melting pot of cultures.
- Morning/Afternoon (Arrival & Fort Kochi Heritage Walk):
- Arrive at Cochin International Airport (COK) or Ernakulam Railway Station.
- Transfer to your hotel, ideally in the charming Fort Kochi area.
- After settling in, embark on a guided walk or explore independently the historic streets of Fort Kochi.
- Marvel at the iconic Chinese Fishing Nets against the backdrop of the Arabian Sea, a sight particularly beautiful at sunset.
- Visit St. Francis Church, one of India’s oldest European churches, and the original resting place of Vasco da Gama.
- Explore the Santa Cruz Basilica, another stunning example of heritage architecture.
- Evening (Cultural Immersion):
- Witness an enthralling Kathakali performance, a traditional Keralan dance-drama. Arrive early to observe the elaborate makeup process.
- Enjoy a leisurely dinner at one of Fort Kochi’s many atmospheric cafes or restaurants.
- Stay: Options range from heritage hotels like Brunton Boatyard to delightful homestays such as ELZAS FORT iNN or Guestland Homestay.
- Eat: Start your day at Kashi Art Café. For dinner, try The Rice Boat for seafood or Paragon Restaurant for authentic Malabar cuisine.
Day 2: Kochi Exploration & Journey to Munnar’s Tea Paradise

Delve deeper into Kochi’s history before ascending to the cool, misty hills of Munnar.
- Morning (Palaces & Spices):
- Visit the Mattancherry Palace (Dutch Palace), famed for its exquisite 17th-century murals.
- Explore Jew Town and the historic Paradesi Synagogue, noting its unique hand-painted Chinese floor tiles.
- Wander through the spice markets, soaking in the aromas that once drew traders from across the globe.
- Afternoon (Scenic Drive to Munnar):
- After lunch, begin your picturesque drive to Munnar (approx. 4 hours). The journey winds through lush rubber and spice plantations, with cascading waterfalls along the way.
- Check into your hotel or resort in Munnar.
- Evening (Relaxation amidst Nature):
- Settle in and enjoy the cool mountain air. Perhaps a short walk around your accommodation to appreciate the surrounding tea gardens.
- Remember to pack warm clothing as Munnar can get quite chilly in the evenings, especially at its elevation of around 6,000 feet.
- Stay: Munnar offers diverse choices like Blanket Hotel & Spa, The Valle Munnar, or charming homestays like Soly’s Villa Homestay.
- Eat: Enjoy dinner at your hotel or try local Keralan cuisine at restaurants like Hotel Gurubhavan or Tea Tales in Munnar town.
Day 3: Munnar – Emerald Tea Gardens & Scenic Vistas
A full day dedicated to exploring the breathtaking beauty of Munnar’s tea-carpeted hills.
- Morning (Tea Heritage & National Park):
- Visit a tea plantation and the Tata Tea Museum (or an alternative like the Kolukkumalai Tea Estate, one of the world’s highest) to learn about the tea-making process from leaf to cup.
- Explore Eravikulam National Park, home to the endangered Nilgiri Tahr. The park also offers stunning views of the surrounding hills.
- Afternoon (Lakes & Viewpoints):
- Visit Mattupetty Dam for boating and picturesque views.
- Head to Echo Point, a scenic spot known for its natural echo phenomenon.
- If time and weather permit, drive to Top Station for unparalleled panoramic views of the Western Ghats and Tamil Nadu plains.
- Evening (Leisure & Local Flavors):
- Enjoy a leisurely evening. You might explore local shops for homemade chocolates or spices.
- Consider a visit to a local spice garden if not planned for Thekkady.
- Stay: Continue your stay in Munnar.
- Eat: Explore more local eateries or enjoy a special meal at your resort.
Day 4: Munnar to Thekkady – Wilderness & Spice Trails

Journey from the tea hills to the wild heart of Kerala, Thekkady, renowned for the Periyar National Park.
- Morning (Travel to Thekkady):
- After breakfast, drive to Thekkady (approx. 3-4 hours). The route offers beautiful views of spice plantations and forests.
- Afternoon (Periyar Wildlife Sanctuary):
- Check into your hotel/resort near the Periyar National Park.
- Embark on a boat safari on Periyar Lake, a popular way to spot wildlife such as elephants, bison, sambar deer, and various bird species. Keep an eye out for the elusive tiger.
- Alternatively, for a more active experience, consider options like bamboo rafting or a guided Periyar Tiger Trail trek (these often require advance booking and have fitness prerequisites).
- Evening (Spice Plantations & Cultural Show):
- Take a guided tour of a spice plantation (e.g., Abraham’s Spice Garden or Green Park Ayurvedic & Spices Plantation) to learn about cardamom, pepper, cinnamon, cloves, and nutmeg.
- In the evening, witness a captivating Kalaripayattu (traditional Keralan martial arts) performance.
- Stay: Options include Greenwoods Resort, Poetree Thekkady, or homestays like Mountain View Homestay.
- Eat: Enjoy dinner featuring local Keralan dishes, often flavored with the fresh spices from the region.
Day 5: Thekkady to Kumarakom – Serene Backwaters & Avian Paradise

Transition from the wild highlands to the tranquil backwaters of Kumarakom, a haven for birdlife.
- Morning (Travel to Kumarakom):
- After breakfast, drive to Kumarakom (approx. 3-4 hours). This journey takes you towards the famed Vembanad Lake.
- Check into your lakeside resort or homestay.
- Afternoon (Kumarakom Bird Sanctuary & Relaxation):
- Visit the Kumarakom Bird Sanctuary, especially if you’re a birdwatching enthusiast. Early morning or late afternoon are often the best times to spot resident and migratory birds.
- Spend the afternoon relaxing by the lake, perhaps indulging in an Ayurvedic massage or treatment, for which Kerala is renowned.
- Evening (Sunset Cruise & Local Life):
- Enjoy a serene sunset cruise on Vembanad Lake.
- Observe the local way of life along the backwaters, with glimpses of fishing, coir making, and village activities.
- Stay: Kumarakom offers luxury resorts like KTDC Waterscapes or charming homestays. Consider accommodations facing the lake for the best views.
- Eat: Savor fresh seafood and traditional Keralan cuisine at your resort or local eateries.
Day 6: Kumarakom to Alleppey – The Quintessential Houseboat Experience

Experience the iconic Keralan houseboat journey as you move from Kumarakom to Alleppey (Alappuzha).
- Morning (Short Journey to Alleppey & Houseboat Embarkation):
- After a leisurely breakfast, take a short drive or boat transfer to Alleppey (approx. 1 hour from Kumarakom).
- Board your pre-booked traditional Keralan houseboat (kettuvallam) by noon.
- Afternoon/Evening (Backwater Cruise & Village Vistas):
- Spend the day cruising through the intricate network of canals, lagoons, and lakes.
- Witness the lush paddy fields, coconut groves, and quaint villages that line the backwaters.
- Enjoy delicious, freshly prepared Keralan meals (lunch, evening tea with snacks, and dinner) served onboard by your crew. Inform them of any dietary preferences in advance.
- The houseboat will usually anchor by the lakeside or a canal bank in the evening (around 6 PM).
- Stay: Overnight on the houseboat. Options range from budget-friendly to luxurious.
- Eat: All meals are typically included in an overnight houseboat package.
Day 7: Alleppey to Cochin – Farewell to God’s Own Country
Your memorable week in Kerala concludes.
- Morning (Disembark & Journey to Cochin):
- Enjoy a final breakfast onboard your houseboat as it gently cruises back.
- Disembark around 9 AM.
- Drive back to Cochin International Airport (COK) (approx. 1.5-2 hours from Alleppey) for your departure.
- Optional (If time permits):
- If you have a late flight, you could do some last-minute souvenir shopping in Kochi or visit any missed spots.
Customizing Your 7-Day Kerala Adventure:
- Beach Lovers: You could swap Kumarakom/Alleppey for a couple of days at Varkala (cliff beach, spiritual vibe) or Kovalam (classic beach destination) after Thekkady.
- More Adventure: Extend your stay in Wayanad (if starting from North Kerala) for more trekking and wildlife, or explore adventure options in Vagamon.
- Deeper Cultural Immersion: Spend more time in the Malabar region (North Kerala) exploring places like Kannur for Theyyam rituals (seasonal) and unique cuisine.
- Ayurveda Focus: Dedicate a few days specifically to an Ayurvedic wellness retreat in places known for it like Kovalam or specialized centers around Kumarakom.
This 7-day itinerary provides a balanced blend of Kerala’s highlights, from its historic cities and cool hill stations to its wild interiors and serene backwaters. It’s a journey designed to leave you with lasting memories of the beauty, culture, and warmth of “God’s Own Country.”